Eating Without A Net

We took the kids to the circus last weekend. When it came to the Flying Sandros, a terrifying trapeze act, I was on the edge of my seat. For during the third jump - a daring reverse triple salto - the catcher's and the flyer's hands missed each other by a nanosecond and the flyer came crashing down into the net. Thank heavens for safety nets! For the last 12 years, I have had my own dietary safety net: nutritional supplements. When I stopped taking them 79 days ago for my Anti-Cancer Challenge (in line with the World Cancer Research Fund's recommendations, upon which the Challenge is based) I felt…
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Eat, Drink And Be Healthy!

Want to know a health prescription that's (a) tasty, (b) simple, (c) affordable, (d) thought to protect against cancer, heart disease, depression, dementia and infertility (among others!) and (e) stood the test of time? Look no further: it's the Mediterranean diet! (more…)
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A Helping Hand From The Experts

Good news: the World Cancer Research Fund (WCRF) has agreed to act as scientific adviser to my Anti-Cancer Challenge. With the help of this highly respected and well-resourced organization, I will be even better equipped to provide reliable and useful information to readers wishing to improve their chances of preventing or overcoming cancer through simple lifestyle changes. (more…)
Read More

Eating Without A Net

We took the kids to the circus last weekend. When it came to the Flying Sandros, a terrifying trapeze act, I was on the edge of my seat. For during the third jump - a daring reverse triple salto - the catcher's and the flyer's hands missed each other by a nanosecond and the flyer came crashing down into the net. Thank heavens for safety nets! For the last 12 years, I have had my own dietary safety net: nutritional supplements. When I stopped taking them 79 days ago for my Anti-Cancer Challenge (in line with the World Cancer Research Fund's recommendations, upon which the Challenge is based) I felt…
Read More

Eat, Drink And Be Healthy!

Want to know a health prescription that's (a) tasty, (b) simple, (c) affordable, (d) thought to protect against cancer, heart disease, depression, dementia and infertility (among others!) and (e) stood the test of time? Look no further: it's the Mediterranean diet! (more…)
Read More

A Helping Hand From The Experts

Good news: the World Cancer Research Fund (WCRF) has agreed to act as scientific adviser to my Anti-Cancer Challenge. With the help of this highly respected and well-resourced organization, I will be even better equipped to provide reliable and useful information to readers wishing to improve their chances of preventing or overcoming cancer through simple lifestyle changes. (more…)
Read More

Eating Without A Net

We took the kids to the circus last weekend. When it came to the Flying Sandros, a terrifying trapeze act, I was on the edge of my seat. For during the third jump - a daring reverse triple salto - the catcher's and the flyer's hands missed each other by a nanosecond and the flyer came crashing down into the net. Thank heavens for safety nets! For the last 12 years, I have had my own dietary safety net: nutritional supplements. When I stopped taking them 79 days ago for my Anti-Cancer Challenge (in line with the World Cancer Research Fund's recommendations, upon which the Challenge is based) I felt…
Read More

Eat, Drink And Be Healthy!

Want to know a health prescription that's (a) tasty, (b) simple, (c) affordable, (d) thought to protect against cancer, heart disease, depression, dementia and infertility (among others!) and (e) stood the test of time? Look no further: it's the Mediterranean diet! (more…)
Read More

A Helping Hand From The Experts

Good news: the World Cancer Research Fund (WCRF) has agreed to act as scientific adviser to my Anti-Cancer Challenge. With the help of this highly respected and well-resourced organization, I will be even better equipped to provide reliable and useful information to readers wishing to improve their chances of preventing or overcoming cancer through simple lifestyle changes. (more…)
Read More

Eating Without A Net

We took the kids to the circus last weekend. When it came to the Flying Sandros, a terrifying trapeze act, I was on the edge of my seat. For during the third jump - a daring reverse triple salto - the catcher's and the flyer's hands missed each other by a nanosecond and the flyer came crashing down into the net. Thank heavens for safety nets! For the last 12 years, I have had my own dietary safety net: nutritional supplements. When I stopped taking them 79 days ago for my Anti-Cancer Challenge (in line with the World Cancer Research Fund's recommendations, upon which the Challenge is based) I felt…
Read More

Eat, Drink And Be Healthy!

Want to know a health prescription that's (a) tasty, (b) simple, (c) affordable, (d) thought to protect against cancer, heart disease, depression, dementia and infertility (among others!) and (e) stood the test of time? Look no further: it's the Mediterranean diet! (more…)
Read More

A Helping Hand From The Experts

Good news: the World Cancer Research Fund (WCRF) has agreed to act as scientific adviser to my Anti-Cancer Challenge. With the help of this highly respected and well-resourced organization, I will be even better equipped to provide reliable and useful information to readers wishing to improve their chances of preventing or overcoming cancer through simple lifestyle changes. (more…)
Read More