Individual Consultation

If you already eat a healthy diet but want to make a few tweaks to optimize it, you can schedule single nutrition consultations with me. They are suited to concerns such as:

  • Help starting a special diet: Gluten-free, ketogenic, low-FODMAP, Whole30, elimination diet, etc.
  • Pre-habilitation coaching: For people preparing for surgery, cancer treatment, etc.
  • Rehabilitation coaching: For people recovering from surgery, cancer treatment, prolonged illness, etc.
  • Borderline lab test results: Moderately elevated blood pressure, pre-diabetes, slightly imbalanced blood lipids, etc.
  • Preventing chronic disease: For healthy people wishing to reduce their risk of developing cardiovascular, diabetes, cancer, Alzheimer’s, etc. (Especially if you have a family history of these diseases.)

Individual consultations are preceded by a 90-minute Nutrition Evaluation to discuss your medical history, lifestyle, diet and health issues. (Sign up for your Nutrition Evaluation here.) 

Consultations are held in person at my Boulder or Denver offices or via video conference.