Protein-Packed Hummus

Protein-Packed Hummus

Why on earth would I post a recipe for hummus when there are already 808,000 recipes online? Because I have made a crucial modification to the universal hummus recipe that I haven’t seen anywhere else: I add protein powder. The reason for this strange tweak is...
Curried Tofu Salad

Curried Tofu Salad

Move over, chicken salad — there’s a new kid in town! I dreamed up this lightly curried tofu salad recipe to help my daughter, who recently decided to shift to a vegetarian diet, get enough protein into her diet. Thankfully she’s still eating eggs...
Chicken Shawarma Plates

Chicken Shawarma Plates

As a teenager growing up in Brussels, Belgium, with its large North African and Middle Eastern population, shawarma (a.k.a. shwarma, gyro, or doner kebab) was my favorite fast food. During a year spent on an Israeli kibbutz, it became an obsession! If you enjoy it as...
Confetti Salad

Confetti Salad

One of the simplest things you can do to “Mediterraneanize” your diet is to keep a tub of this salad in your fridge at all times — especially during the warmer months. Also known as “Israeli salad” this is a staple in many Mediterranean...
Diversity Salad (Asian-ish)

Diversity Salad (Asian-ish)

Variety is the spice of life — in cooking as in society. If you’ve ever attended one of my nutrition workshops, you’ll know I’m a tireless advocate of dietary diversity; that’s because research shows that eating a wide variety of...