Celebrate Midlife With Renewed Purpose, Passion and Possibility
October 10 - October 13
Retreat for women in their 40s, 50s and 60s
Join us to create a new roadmap for success and happiness
- Explore and discover what’s next
- Have a safe space to share the good, the struggles, and everything in between
- Heal and release old wounds
- Learn tips and tricks to manage the different stages of menopause, sleep, and optimize energy
- Rest and restore
- Reduce overwhelm and stress
- Have an opportunity to connect and laugh with other goddesses in this stage of life
- Share and receive support and resources around topics like aging parents, caregiving, teens, empty nesting, dating in your 40s-60s, how to keep the spark alive in your relationship, shifting careers, and more.
- Discover and appreciate the most intuitive and exciting time of your life
- Receive and have everything taken care of for you
- Leave rested, inspired, and renewed!
I will be teaching sessions on mindful eating, and nutrition at midlife, and will prepare Mediterranean meals. Participants will be able to cook with me or watch & learn, and everyone will receive a recipe booklet so they can recreate the meals we ate at home.