Work With Me

I will meet with you one-on-one, in person or via video-conferencing, to help you optimize your diet. I offer short- and long-term packages tailored to my clients’ specific needs. Read on to decide which approach works best for you. 

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Group coaching provides motivation, support and accountability. You get the information you need and the reassurance that comes from knowing you're not alone on the journey to make the lifestyle changes you desire.

Employee wellness workshops and healthy lifestyle related coaching can reduce healthcare costs and increase productivity, which can lead to a healthier bottom line for your business or organization.