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Nutrition Label
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+
servings
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Super Simple Homemade Nut Milk
Delicious, creamy nut milk at a fraction of the cost you pay in the store -- and easy on the landfills!
Prep Time
5
mins
Keyword:
Breakfast, Dairy-Free, Drinks, Gluten-Free, Keto, Low-Carb, Vegan, Vegetarian
Servings:
4
cups
Calories:
90
kcal
Ingredients
¼
cup
nut butter
I used
Trader Joe's Mixed Nut Butter
to calculate the nutrition content of this recipe
4
cups
cold water
filtered
pinch
salt
omit of the nut butter is salted
Instructions
Place the nut butter in a blender. Add 1 cup water. Seal lid tightly and blend for 1 minute.
Add the rest of the water and blend for another 30 seconds.
Transfer immediately into a clear glass bottle or mason jar and refrigerate.
The solids may sink to the bottom of the bottle after a while; shake bottle to mix.
Nutrition
Serving:
1
cup
|
Calories:
90
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
29
mg
|
Potassium:
94
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin C:
1
mg
|
Calcium:
33
mg
|
Iron:
1
mg