A Practical Guide for Anyone with Cancer — Before, During and After Treatment

Zest for Life book cover

All the guidance and practical advice you need to prepare delicious, easy and affordable meals to boost your defenses against cancer.

What we eat, and do not eat, affects our health. Simple, seductively delicious recipes from the Mediterranean – France, Spain, Greece, Italy, Morocco.

Who doesn’t want to have their (Christmas) cake and eat it too? Especially if the cake is gluten-free and Paleo-compatible! 

The approachable guide to maintain physical and emotional health. Recipes contributed by Conner Middelmann