Work With Me
A 2-hour meeting to evaluate your diet and lifestyle, introduce you to the Modern Mediterranean diet and provide recommendations tailored to your health goals.
Three sessions to tackle specific health concerns, such as shifting to a special diet or preparing for pregnancy or cancer treatment.
This 11-hour program combining nutrition & lifestyle coaching is for people with complex or long-standing health challenges that take time to tackle.
I will start offering group coaching programs in the fall of 2022. If you are interested in finding out more about these, please contact me directly so I can tell you more about this exciting new offering.