Retreat for women in their 40s, 50s and 60s Join us to create a new roadmap for success and happiness Explore and discover what's next Have a safe space to share the good, the struggles, and everything in between Heal and release old wounds Learn tips and tricks to manage the different stages of menopause, […]
Unintended weight loss is a common side-effect of cancer treatment. We look at the risks of being underweight and discuss strategies for preventing weight loss and regaining weight. And, as usual, I will demonstrate some simple dishes brimming with calories and nutrients to help you regain weight the healthy way. BCH is offering this webinar […]
Whether you're an existing client with a quick question, an inquirer wanting to find out how I work, or a Modern Mediterranean newcomer curious about The Three M's (Mediterranean, Metabolism & Mindfulness), you are welcome at this weekly group meeting. Pour yourself a cup of tea or coffee and stay for as long as you […]
Whether you're an existing client with a quick question, an inquirer wanting to find out how I work, or a Modern Mediterranean newcomer curious about The Three M's (Mediterranean, Metabolism & Mindfulness), you are welcome at this weekly group meeting. Pour yourself a cup of tea or coffee and stay for as long as you […]
Some people carry a large amount of body fat, yet are healthy. In others, even a modest amount of body fat is associated with an increased risk of cancer, diabetes, and cardiovascular disease. Find out what drives body fat storage, how body fat and cancer might be connected, and how to help your body burn […]
Whether you're an existing client with a quick question, an inquirer wanting to find out how I work, or a Modern Mediterranean newcomer curious about The Three M's (Mediterranean, Metabolism & Mindfulness), you are welcome at this weekly group meeting. Pour yourself a cup of tea or coffee and stay for as long as you […]
Do sugar, red meat, dairy or soy cause cancer? Should you eat a vegan, keto, alkaline, or raw-food diet? Juicing – yes, or no? This workshop will review the science behind these claims and clear up some of the confusion. BCH is offering this webinar free of charge. Please register by clicking on this link, https://www.bch.org/community-events/event-details/?event=19754, […]
Whether you're an existing client with a quick question, an inquirer wanting to find out how I work, or a Modern Mediterranean newcomer curious about The Three M's (Mediterranean, Metabolism & Mindfulness), you are welcome at this weekly group meeting. Pour yourself a cup of tea or coffee and stay for as long as you […]
People undergoing cancer treatment sometimes experience thinking and memory problems referred to as “chemo brain.” Join Conner and Karen Brady, Cognitive Rehabilitation Specialist at BCH, as they discuss practical ways to boost your brain with simple behaviors and delicious foods. BCH is offering this webinar free of charge. Please register by clicking on this link, https://www.bch.org/community-events/event-details/?event=19754, […]
Whether you're an existing client with a quick question, an inquirer wanting to find out how I work, or a Modern Mediterranean newcomer curious about The Three M's (Mediterranean, Metabolism & Mindfulness), you are welcome at this weekly group meeting. Pour yourself a cup of tea or coffee and stay for as long as you […]
Whether you're an existing client with a quick question, an inquirer wanting to find out how I work, or a Modern Mediterranean newcomer curious about The Three M's (Mediterranean, Metabolism & Mindfulness), you are welcome at this weekly group meeting. Pour yourself a cup of tea or coffee and stay for as long as you […]
Whether you're an existing client with a quick question, an inquirer wanting to find out how I work, or a Modern Mediterranean newcomer curious about The Three M's (Mediterranean, Metabolism & Mindfulness), you are welcome at this weekly group meeting. Pour yourself a cup of tea or coffee and stay for as long as you […]
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