Sugar and refined starches may contribute to a biological environment where cancer cells thrive. That doesn’t mean, however, that all carbohydrates are bad. Learn about the different types of carbs, how they may affect your biology, and how easy it is to eat tasty, nourishing carbs. Also: keto sweeteners & cravings.

From nausea to constipation, diarrhea, loss of appetite, and taste changes, chemotherapy can throw your eating habits off-kilter. At this webinar, Conner will suggest ways to relieve the digestive side effects of cancer treatment and show you some simple, comforting dishes.

Unintended weight loss is a common side-effect of cancer treatment. We look at the risks of being underweight and discuss strategies for preventing weight loss and regaining weight.

Some people carry a large amount of body fat, yet are healthy. In others, even a modest amount of body fat is associated with an increased risk of cancer, diabetes, and cardiovascular disease. Find out what drives body fat storage, how body fat and cancer might be connected, and how to help your body burn […]

Do sugar, red meat, dairy or soy cause cancer? Should you eat a vegan, keto, alkaline, or raw-food diet? Juicing – yes, or no? This workshop will review the science behind these claims and clear up some of the confusion.

People undergoing cancer treatment sometimes experience thinking and memory problems referred to as “chemo brain.” Join Conner and Karen Brady, Cognitive Rehabilitation Specialist at BCH, as they discuss practical ways to boost your brain with simple behaviors and delicious foods.

Cancer and its treatments are major risk factors for bone loss and fractures, so come and learn about diet, exercise, and lifestyle measures to strengthen your skeleton. At this webinar, Conner is joined by BCH’s oncology board-certified PT Brandy Whitney.

We need a well-functioning immune system to keep viruses and bacteria at bay and support cancer treatments and create a biological terrain that’s hostile to cancer cells. Join Conner to learn about the foods and lifestyle habits that support immune health and help tame systemic inflammation.